July 20, 2017

Vital Reds Review – Does It Really Work?

Energy and wellness supplements are the latest craze right now, and for good reason. Many people are struggling to find the energy and wellness they need to make it through an exhausting day.

This is where supplements such as vital reds really shine. Vital Reds by Gundry MD has all the nutrients and vitamins you need to be healthier and enhance your natural energy levels.

Lots of people turn to energy drinks, which further deplete their body’s natural nutrients and artificially stimulate your body to keep going. This is far from healthy and can have damaging effects on your mitochondrial function, and long-term wellness.

The great thing about vital reds is that it starts working quickly, even on the very first day you take it. The website claims that most people feel a smooth, non-jittery increase of energy on the very first day, with the most noticeable effects within 3 weeks.

How Does Vital Reds Help?

Vital Reds contains a unique formula made up of essential vitamins, nutrients, polyphenols, probiotics, and herbs. The majority of the ingredients that make up this product have had promising research and studies done on them which proved their health boosting effects.

The ingredients in the powder benefit every aspect of your well-being. Digestion, energy production, aging support, antioxidants, and immune system function are just a few of the benefits this formula has to offer.

The probiotics that are included in the formula are some of the most well-studied and effective probiotics to date. There’s a lot of new research emerging, especially on bacillus coagulans, and so far it seems incredibly safe and promising for a huge variety of health conditions.

The vitamins they have included in the formula are all energy promoting vitamins which have been around for awhile, and have been shown to be safe and effective.

One of the key ingredients in this formula is their polyphenol blend. Polyphenols are special compounds that come from fruits and vegetables in very small amounts. While research is still ongoing, these compounds have been showing a lot of promise in reducing the risk of certain diseases such as strokes and heart attacks. They have also shown promise and reducing the risk of atherosclerosis, and improving the tone and function of blood vessels.

Mix-ability and Taste

When mixed with a glass of water, this formula tastes like a mixed berry drink. The flavor is not too strong or too sweet and actually tastes quite good for a supplement powder.

The product is very good at blending, and there are no lumps, or hard to blend ingredients.

Ingredients in Vital Reds

The ingredients in Gundry MD Vital Reds are:

  • Thiamin – 1.5mg
  • Riboflavin – 1.7mg
  • Niacin – 20mg
  • Vitamin B6 – 2mg
  • Folate – 400mcg
  • Vitamin B12 – 6mcg
  • Biotin – 300mcg
  • Pantothenic Acid – 10mg
  • Selenium – 70mcg
  • Chromium – 200mcg
  • Polyphenol Blend – 1,540mg: Organic carrot, organic apple peel, grape seed extract, aronia berry extract, organic flax seed, mulberry fruit, Europeon black currant fruit extract, apple, organic beet root, cranberry fruit extract, mango, papaya, acai fruit extract, strawberry, grape skin extract, blueberry fruit concentrate, pomegranate, blackberry, acerola fruit extract, apple pectin, red raspberry, pineapple, orange, cantaloupe, grape, watermelon, grapefruit, plum, pear, lemon, lime, cherry,peach, berberine hydrochloride
  • Metabolic Boosting Blend – 365mg: Cinnamon, ginger root, green tea leaf extract, white tea leaf extract, bitter melon fruit, turmeric rhizome, black pepper fruit
  • Digestive Support Blend – 3 billion CFU: Bacillus coagulans, Lactobacillus acidophilus, Bifidobacterium lactis, L. reuteri
  • Fructooligosaccharides – 250mg

My Personal Experience

I personally bought a bottle of vital Reds and took it for 30 days until it ran out. I took it first thing in the morning before I ate anything and kept a journal with my results.

The first thing I noticed was that it was very easy to mix and actually tasted pretty good. I took it on an empty stomach and it seemed to go down just fine, no upset stomach or other side effects.

I didn’t really feel anything for about an hour, but soon realized that I was very focused on the work I was doing. I felt like I had more energy and motivation to accomplish the (boring) project I was working on.

I didn’t feel jittery or any of those other side effects that come with drinking a typical energy drink.

The energy seemed to last throughout the day. After work I went to the gym and had a great cardio session. I won’t say it did anything super incredible for the gym, although I definitely had a little bit more energy and ran farther than I had intended to.

Throughout the next couple of weeks the effects were the same, but slightly more pronounced. It’s hard to describe, but overall my body just felt more “clean”. I had more motivation to get my work done, and it was easier to get through stressful days.

Now that I’ve ran out I can definitely say that I will be purchasing it again. The productivity increase, smooth energy boost, and overall good feeling it gave me are more than worth the cost of the product to me.


Overall, vital reds is a great supplement which offers many unique health benefits. The ingredients in the formula are safe, effective, high quality, and science-backed. Some people might think that the product is a little bit pricey, but when you compare the cost of energy drinks, coffee, and other pick-me-ups, you actually save quite a bit of money. The associated health benefits are also very worth the price, and the actual mixing and taste of the product are great.

We are glad we were able to try the product and write a vital reds review. We definitely recommend this product!