Adam Shimit

Adam Shimit is the main author of Chromatin Health Network. Adam is a research professional who has published case studies and reviews across many professional journals and websites. In his spare time he enjoys hiking, nature, and anything fitness related. Read more about him here.

Top 10 Elderberry Syrup Health Benefits

Top 10 Black Elderberry Syrup Benefits Berries are nutritious and healthy! Black elderberry can help fight infections and boost your immunity. This fruit can minimize the symptoms of both mild and severe diseases. You might be wondering what makes black elderberry so beneficial for humans. One thing that sets Elderberries apart is their rich antioxidant status. Antioxidants …

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Health Benefits of CoQ10

CoQ10 is a powerful supplement that has been around for ages, yet is still somewhat unknown. Many stores and health shops are beginning to see the powerful mitochondrial and energy promoting benefits and beginning to really stock the product. CoQ10 stands for Coenzyme Q10, it is helpful for many uses, including fighting certain cancers, slowing …

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